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My Plans

TRY FREE FOR 7 DAYS TRIAL!

TRY FREE FOR 7 DAYS TRIAL!

Jumpstart your fitness journey with access to personified workouts, nutrition tracking, and expert coaching - completely free for 7 days. No commitment, cancel anytime!

7 Days workout programs

Nutrition guides

Meal tracking and Progress tracking

Chat support

No strings attached

Starts
Free
for 7 days
21 days Kickstarter

21 days Kickstarter

This 21 days program is designed to kick start your health journey using a simple nutritious diet plan and basic exercises using minimal equipment!

Instructions to perform exercises

Regular progress check-ins

Daily workout and nutrition logging in the app

Chat support

$39
for 3 weeks
Home Edition -Workout Program

Home Edition -Workout Program

No Gym required - The 4 Week Home Workout Program is designed to ensure gradual, sustainable improvement. Focus on burning fat, build lean muscle, and boost overall fitness. Equipment Needed: Bodyweight only (optional: mat, resistance bands, dumbbells, chair) Focus Areas: Strength, cardio, core, mobility

Progressive Programming

Equipment-Free Design

Image demos of every exercise

Daily workout and nutrition logging in the app

$19.99
Monthly